Discover Mental Health Journal for Beginners, 90 Days of Guided Reflection and Emotional Awareness Prompts, Spiral Bound Undated Planner, 5.6 x 8.3 Inches
Product details
| Management number | 217978037 | Release Date | 2026/05/03 | List Price | $11.99 | Model Number | 217978037 | ||
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| Category | |||||||||
- 𝗖𝗿𝗲𝗮𝘁𝗲𝗱 𝗳𝗼𝗿 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗧𝗵𝗲𝗶𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 - This journal is designed for individuals who are new to mental health journaling and want a simple, guided way to begin reflecting on thoughts, emotions, and daily experiences.
- 𝗚𝘂𝗶𝗱𝗲𝗱 𝗣𝗿𝗼𝗺𝗽𝘁𝘀 𝗳𝗼𝗿 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 - Includes easy-to-follow writing prompts and reflection exercises that encourage awareness of emotions, thought patterns, and personal experiences without feeling overwhelming.
- 𝗗𝗮𝗶𝗹𝘆 𝗮𝗻𝗱 𝗪𝗲𝗲𝗸𝗹𝘆 𝗖𝗵𝗲𝗰𝗸-𝗜𝗻𝘀 - Provides space for daily emotional check-ins and weekly reflections to help you notice patterns over time and build consistency in your reflection practice.
- 𝗨𝗻𝗱𝗮𝘁𝗲𝗱 𝗙𝗼𝗿𝗺𝗮𝘁 𝗳𝗼𝗿 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝗨𝘀𝗲 - The undated layout allows you to start anytime and move at your own pace, making this journal suitable for ongoing use without pressure or fixed timelines.
- 𝗗𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝗖𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲, 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗝𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝗻𝗴 - Spiral binding, quality paper, bookmarks, and a durable cover make this journal easy to use regularly and comfortable to write in.
| Color | Sage green |
|---|---|
| Pages | 288 Pages |
| Format | Notebook, Organizer |
| Binding | Spiral-bound |
| Material | Paper |
| Brand Name | SHINE SPARKLE SLAY |
| Model Year | 2026 |
| Paper Size | 8.5 X 7 Inches |
| Unit Count | 1.0 Count |
| Item Weight | 0.55 Kilograms |
| Part Number | MHJ001 |
| Manufacturer | Shine Sparkle Slay |
| Model Number | MHJ001 |
| Calendar Type | Non Dated |
| Cover Material | Cardboard |
| Target Audience | Adult |
| Paper Dimensions | 8.5 x 7 inches |
| Special Features | Bleed-resistant pages, Bookmark, Easy to Clean Elegant Covers, Premium paper |
| Item Dimensions L x W | 8.5"L x 6"W |
| Recommended Uses For Product | Embracing Your Emotions, Journal Writing, Self-Awareness |
| Item Dimensions L x W x Thickness | 8.5"L x 6"W x 1"Th |
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