365 Days of Me: Beyond Autopilot Paperback – January 31, 2026

365 Days of Me: Beyond Autopilot is a year-long guided journal created as a deeper continuation of the 30 Day Rewire Your Autopilot workbook.Where the 30-day experience helps you become aware of your patterns and interrupt autopilot responses, this journal is designed to support you in living that awareness over time—gently, sustainably, and without pressure.This is not a daily checklist or productivity planner.It is a spacious, nervous-system-aware journal that helps you slow down, reconnect with your body, and practice conscious choice in real life.Inside, you’ll find:Monthly Pattern Spotlights that bring awareness to recurring themesWeekly reflections focused on awareness, alignment, integration, and protectionMind, body, and soul check-ins that support embodied self-awarenessQuarterly recalibration pages that normalize pause, reset, and returnA calm, black-and-white design created to feel supportive—not overwhelmingThis journal was created for those who have already begun the work of noticing their patterns and are ready to go deeper—building trust with themselves, honoring their nervous system, and living beyond autopilot one season at a time.150 pages Read more